Coach Details

Jacqui Edmiston

A sports enthusiast from a young age, Jacqui Edmiston enjoyed a career in sport for 25 years before becoming a Coach, Mindfulness Teacher, and Outdoor Guide. She works on an independent basis through her company, Elevate, based out of Switzerland.

Languages

English

Specialties
  • Recent graduate
  • Intern
  • Junior level
  • Mid-level
  • Senior/ Executive level

More About Jacqui Edmiston

A sports enthusiast from a young age, Jacqui enjoyed a career in sport for 25 years before becoming a Coach, Mindfulness Teacher, and Outdoor Guide. She works on an independent basis through her company, Elevate, based out of Switzerland.

She has a background and degrees in Sports Management, International Relations and Emergency Management, and has worked on numerous mega-events, agency events, and for various stakeholders within the sports ecosystem. She understands both the physical and mental demands of working in sports and has pivoted into coaching and mindfulness teaching as a result of a workplace burnout some years ago.

Jacqui’s forte is to integrate mindfulness techniques, mental fitness, and coaching to support the development of greater self-awareness and resilience in her clients, thereby enhancing the sustainment and advancement of their careers in the sports industry.

How I Work

My coaching and training programmes can be delivered online or in-person. Each engagement starts with a free discovery call where we discuss your specific needs or objectives and determine whether we’re a good fit to work together moving forward. Some of my coaching and training programmes have established curriculum whereas others are customised to client need. I work closely with each client to ensure every solution results in purpose-fit coaching and training, and is outcome focussed, as determined by the client.

Offers

Mental Fitness Coaching

Using a blended approach which integrates mindfulness, positive psychology, skills-based training, and traditional coaching, I help clients to build their self-awareness and resilience. Our work aims to uncover what’s holding you back in order to go after what you really want. ... see more
Price
On Request
Details

Positive Intelligence

As a PQ Coach, I offer regular group coaching using the Positive Intelligence framework and app-based daily practices. Through deep practice over 6 weeks, we unearth your “saboteurs” and cultivate a “sage perspective”. ... see more
Price
On Request
Details

The Inside Track

This is my 8-week signature skills-based programme. It is designed to build mental fitness and resilience in a pragmatic and accessible way. Integrating theory, experiential practice, and reflection, this is offered through a group coaching community. ... see more
Price
On Request
Details

Mindful Outdoor Experiences

Take your mindfulness outdoors! Engage in the Japanese practice of “forest bathing” which includes breathwork, mindful movement, mindful walking, and meditation, all while in the forest. A mindfulness activity proven to reduce stress, anxiety, and mental fatigue. (Note: some health insurance providers offer partial reimbursement for this activity). Price - on re... see more
Price
On Request
Details

Mindfulness-Based Stress Reduction (MBSR)

This is the 8-week gold standard mindfulness programme popularised by Dr. Jon Kabat-Zinn in the United States. Research shows notable positive changes to brain activity after completing this programme. (Note: some health insurance providers offer partial reimbursement for this activity). Price - 650 CHF/group programme and 1,900 CHF/individual programme. ... see more
Price
CHF 650/p.p. (group programme); CHF 1,900 (individual)
Details

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